Yoga, Meditation & Mindfulness for Children

Meet Grace-Anne

Certified  KAY Teacher

Grace-Anne is trained in “Kidding Around Yoga.” Kidding Around Yoga is a style of Yoga that was created by Haris Lender, ERYT 500, RCYT, YACEP. KAY encompasses the 5 branches of Yoga in a clear engaging method. A typical KAY class gets the children singing, dancing, skipping, marching, jogging, shaking, laughing, hopping, limbo‐ing, and storytelling ALL while practicing authentic Yoga to original KAY music. It is SO much fun your kids will LOVE it! More information about Kidding Around Yoga can be found at KiddingAroundYoga.com.

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As an experienced registered nurse , mental health clinician and Certified Kids Yoga Instructor ,my goal has been to help children learn ways to manage stress and anxiety in their day to day lives .Situated in the Greater Asheville area, I incorporate a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga. 

Are you ready to make a positive change in your child’s lifestyle?